ONLINE

or IN-PERSON

Choose the Way that Works Best for You!
I offer you the convenience to select between in-person visits, at my cozy Little Italy office in Toronto, or connect with me securely through encrypted video sessions. You can choose every session’s mode depending on how you feel or how convenient it s for you!

FLEXIBLE & CONVENIENT

Your time is valuable, so I offer three ways to make appointments.

  1. You can opt for self-service and book appointments at your convenience on the schedule.

  2. You can send me an email with preferred times so I can schedule them for you.

  3. I am hapy to schedule any appointments for you at the end of each session.


If you choose to do it yourself, our appointment booking platform (Jane App) is easily accessible: select the type of appointment and choose a convenient time that suits your schedule. just a few simple clicks.

NOT SURE HOW TO CHOOSE?


In-person psychotherapy, with its time-honored traditions and tangible presence, offers a unique depth of connection. The immersive, sensory experience of sharing physical space with a therapist fosters human connection that is irreplaceable.

Sitting face-to-face, clients often find solace in the empathetic gaze of their therapist, fostering a deeply personal, secure environment where healing can unfold.

The sense of presence, the softness of a voice, and the immediate reading of non-verbal cues all contribute to the nuanced therapeutic process.


On the other hand,
online psychotherapy offers convenience and accessibility in an age of digital interconnectedness.

Over video, clients can engage in therapy from the comfort of their own homes, erasing geographical boundaries. This option works for individuals with physical limitations or hectic schedules, making therapeutic support more accessible than ever before.

With the potential reduction of stigma, clients may feel more comfortable discussing delicate personal matters, knowing that the physical distance creates a protective shield.

While online psychotherapy offers undeniable advantages in terms of convenience and accessibility, it is crucial to note that in-person therapeutic sessions continue to harbour their unique significance.


Ultimately, the choice between in-person and online psychotherapy depends on individual needs, preferences, and circumstances.

Appointments are available

TUESDAYS to FRIDAYS from 9:00 AM to 5:00PM and 5 to 6 PM

SATURDAYS from 9:00 AM to 1:00PM.

Other times are available by request.