Sessions take many shapes. In general, you contribute by bringing your concerns, which sets the pace for the process.
I collaborate with feed-back on the patterns I see, on modes of doing things that might not be helping you, or insights into the situation.
I usually make sure you take away something helpful to advance your goals from each session.
THINGS MAY COME UP
It is possible that, once the concern that brought you to see me is resolved, a new concern might come to your attention.
Eventually, you will reach your goals.